Strength and Skills Podcast International

Strength and Skills Podcast International

EP.30 Linear progress and wave loading - Periodisation Basics

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About this podcast

This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World.
Runned by Nik Tibusek and Rado Bosic

by Rado Bosic & Nik Tibusek

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