Strength and Skills Podcast International

Strength and Skills Podcast International

EP.38 your most important base

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In this episode Rado & Nik give an insight view of the most important part of your training - the base. What's the base. Why are the big 6 so superior and why do you need to master them to be able to jump into anything else. You also learn about the 7th and 8th important part of the base. And how you apply these into your training during the week.

Listen now and build your base !

send your questions directly to us on Instagram: @StrengthandSkillsPodcast

Contact Nik Instagramm: @nik_tibu bar-bellcoaching.de/links

Contact Rado: Instagramm: @Rado_bosic bar-bellcoaching.de/links

Give us a follow on Instagramm: @StrengthandSkillsPodcast


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About this podcast

This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World.
Runned by Nik Tibusek and Rado Bosic

by Rado Bosic & Nik Tibusek

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