In this episode you learn from Niks and Rados experience to avoid mistakes as a beginner. Beginning by setting up simple structures for step by step results in your training without making it easy so that you finally get the results you aim for. 🤝 Contact & follow : 📸Instagram: @StrengthandSkillspodcast ► Youtube: @StrengthandSkills

Contact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/

https://www.bar-bellcoaching.de/links

Contact Rado on Instagram: @Rado_bosic bar-bellcoaching.de/links

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