In this episode it's all about the biomechanics in a Muscle-up. Making you understand how different Biomechanics can be here and what's the differences in mechanics through individual anatomics and what could be the best biomechanics for a muscle-up. Also - what are effective techniques for several biomechanical types. 🤝 Contact & follow : 📸Instagram: @StrengthandSkillspodcast ► Youtube: @StrengthandSkills

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