Ep. 7 Q&A
Q & A Episode with Nik and Denis
MRV/MAV
Bulking in calisthenics/ Comp prep
Comp prep for weighted/skills
Planche and planchepushups
...and much more !
link to non spotify Ep.: https://strengthandskills.podigee.io/7-new-episode
Q & A Episode with Nik and Denis
MRV/MAV
Bulking in calisthenics/ Comp prep
Comp prep for weighted/skills
Planche and planchepushups
...and much more !
link to non spotify Ep.: https://strengthandskills.podigee.io/7-new-episode
Comments
New comment