Ep. 8 Programming&Periodization Basics
Contact Nik Instagramm: @nik_tibu Nik@Bar-bellCoaching.de Bar-BellCoaching.de
Contact Denis: Instagramm: @Denis_Calis sthenicsproject@gmail.com
Give us a follow on Instagramm: @StrengthandSkillsPodcast
Contact Nik Instagramm: @nik_tibu Nik@Bar-bellCoaching.de Bar-BellCoaching.de
Contact Denis: Instagramm: @Denis_Calis sthenicsproject@gmail.com
Give us a follow on Instagramm: @StrengthandSkillsPodcast
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